Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tomato and okro salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Cook the okra as for boiled okra (see recipe below). Drain it and allow it to cool. Wash the lettuce, break it into leaves, pat dry, and Gradually drizzle in the olive oil, making sure that all the ingredients are well mixed.

Tomato and okro salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Tomato and okro salad is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have tomato and okro salad using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tomato and okro salad:

1. Prepare Fresh okra,thin and young ones
2. Prepare Olive oil
3. Prepare Tomatoes
4. Take Onion
5. Make ready Seasoning
6. Prepare Black pepper
7. Make ready to taste Salt

Our cooking method gets rid of the slimy texture. Rich tomatoes and bright okra are a perfect pair for this delicious dish, plus our cooking method gets rid of the slimy texture. Her okra tomato salad is the dish that we are sharing with you today. I was invited to an event for professional chefs at the Culinary Institute of America (CIA)- San Well, I can say that at table after table, the diners that evening were highly impressed with the Okra Tomato Salad, including myself.

Instructions to make Tomato and okro salad:

1. Cut the conical head from each okra pod without cutting into the body.remove the black tip and rinse the pod.
2. Heat the oil in a large pan,fry your onions until golden color.stir in the grated tomatoes,salt and black peeper.cook for 5minutes.
3. Add the okra and shake the pan to distribute them evenly and coat them in the sauce.the okra should emerge in in the sauce
4. Add a little water and cook for 30-40 minutes.shake the pan occasionally but do not stir. - - Add your seasonings and curry(optional).garnishe with parsley.

Okra, or ladies fingers, is a subtle-flavoured vegetable that works well with strong flavours. This recipe with bulgar wheat, mint, parsley and lemon is ideal. In this healthy tomato salad recipe, addictive roasted okra fries add crunch to balance the creamy dressing and soft tomatoes. In the South, scoring fresh-picked okra at the farmers' market is as exciting as discovering the ripest heirloom tomato. In this healthy tomato salad recipe, addictive.

So that’s going to wrap this up with this simple food tomato and okro salad recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!