Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a simple dish, inspirational ofe akwu!. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate. In this video, I will show how to prepare this stew with tinned. Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits.

Inspirational ofe akwu! is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Inspirational ofe akwu! is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook inspirational ofe akwu! using 14 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Inspirational ofe akwu!:

1. Get Beaf/meat
2. Get Akwu/palm nut seed 🌴 (banga seed)
3. Get Stock fish
4. Take Crayfish
5. Prepare Red bell pepper (tatashi)
6. Prepare Scotch bonnet pepper or habanero pepper
7. Get Onions
8. Get Ehu seed(roasted one)
9. Prepare Ekpei
10. Prepare leaves Scent
11. Prepare leaves Curry
12. Make ready Ugu leaf (optional) I added a few
13. Prepare Seasoning cubes and
14. Prepare To taste salt!

I think Deltans take theirs with starch and other swallows. Below is the image of pounded palm fruit with a portion of the Pour the squeezed-out thick juice into a bowl and set aside. How To Cook Banga Soup (Ofe Akwu). Bank B plays around the popular delicacy Ofe Akwu enjoyed all around the world by the South Eastern people this time around with witty wordplay,ear-pleasing notes on a banging beat.

Instructions to make Inspirational ofe akwu!:

1. Wash the banga seeds, put it in a clean pot pour enough water into it and cook until tender.
2. Bring it down and pound in a mortar. After pounding it seive out out the oil with some water. This is exactly what u will get.
3. Then bring it to boil! After it has boiled for like 15 minutes put ur stock fish and add followed by a well beautifully sliced onions (enough). By now you must have well seasoned and par boiled ur meat, add the meat stock and allow to simmer for 10 minutes.
4. Now grind the ehuru and add, as well as the ekpei. This is exactly what ur ehuru will look like. It will give ur ofe akwu a very wonderful and heavenly aroma.
5. Now that the aroma is every where. Roughly Blend the bell pepper and scotch bonnet and add. Season It and allow to cook for 3minute.
6. Roughly Blend the crayfish and add, followed by the meat. Remember u can still add any dry fish of ur choice aside the stock fish if you want. Check for salt and adjust. Then allow to simmer for 3 minutes.
7. Finally… Select the curry leaves wash and add it. Ur ugu and scent leaf goes in last. remember ugu is optional. U can still cook with only curry leaves and scent leaves. If you have not been cooking ur ofe akwu with curry leaves and scent leaves together u are really missing! Try it to day and thank me later. Once you add the scent leaves with the ugu leaf u have to stir properly and bring it down! And ur highly inspirational ofe akwu is ready! 😂
8. Note NB: u must not cover the pot while cooking ur ofe akwu from start to finish lest it will be too watery and less enticing to the eye. Thankio!

Cook With Me, Banga Soup Prep From Scratch Unlike the Igbos banga stew, called Ofe Akwu (Ofe means Soup / Stew and Akwu means palm fruit) which is mainly used as stew for boiled white Rice, the deltas. banga soup is best served with starch. Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper. The soup is traditionally paired with various fufu dishes. Ofe Akwu is a popular Igbo soup called Banga by the Southern parts of Nigeria.

So that is going to wrap it up for this exceptional food inspirational ofe akwu! recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!