Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a unique dish, banga soup with pounded yamg. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hello beautiful friends Welcome back to eji'sfoodKorner, friends in today's recipe, I will be cooking palm nut soup which is made out from the extract of. Banga soup is widely eating in some part of West Africa, in Nigeria banga soup is mostly eating by the Niger Deltans and the Igbos,every region have their. Hellooo In today's video I share banga soup with pounded yam recipe.

Banga soup with pounded yamg is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Banga soup with pounded yamg is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook banga soup with pounded yamg using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Banga soup with pounded yamg:

1. Take Banga
2. Take 500 g beef
3. Take 4 cubes Maggie
4. Get to taste Salt
5. Get 1 big dried fish
6. Get 250 g diced kpomo
7. Prepare 1 small onion bulb
8. Get 1/2 teaspoon grinded cameroon pepper
9. Prepare Banga spice
10. Prepare Crayfish 2 table spoons
11. Make ready Cayenne pepper
12. Get 1 teaspoon iru
13. Get 1/2 table spoon crushed utazi leaves
14. Prepare 1 tuber of yam

It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language. Pounded Yam served with Spicy Bitterleaf soup Nigerian pounded yam prepared in kitchen for dinner. Banga soup is a delicious dish made from palm fruits. It is often paired with either starch, pounded yam, eba (made with garri) or fufu (made from cassava).

Steps to make Banga soup with pounded yamg:

1. Wash meat, diced kpomo and dried fish, add seasoning, diced onions and allow to cook for 15minutes
2. Wash and cook palm fruit till soft. Drain with a colander and pound in a mortar
3. Turn the content in the mortar into a bowl and add some water. To extract the juice, use a colander
4. Boil the juice extracted in a pot, add the meat, kpomo and dried fish you boiled earlier, add seasoning, banga spice, blended crayfish, Cameroon pepper and cayenne pepper. Cover the pot and allow to boil to your desired consistency
5. Your banga soup is ready!
6. Peel, slice and wash yam
7. Add enough water to cook the yam till soft and pound in a mortar
8. Serve hot!

Banga Soup is quite popular in the Niger Delta, the South East and South-South parts of Nigeria. Banga Soup recipe with afang vegetable added. How to make Nigerian with banga and afang. Five cups of Pounded afang vegetables (I didn't really pound much but you can, can even blend a little if you want. What I did is shred again and again instead of pounding because I didn't want the soup.

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