Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a unique dish, banga stew with white rice. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Banga soup is what we would be cooking in today's video, therefore I will love you to watch the video to the end. Banga soup is another popular Nigerian. This stew is treasured by the Easterners who eat it with White rice and fried plantain preferably.

Banga stew with white rice is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Banga stew with white rice is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook banga stew with white rice using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Banga stew with white rice:

1. Get Ripe palm kernel
2. Get 1 kg beef(boiled)
3. Take 2 sachet tomatoes
4. Prepare 6 fresh pepper(blended)
5. Prepare 1 onion (sliced)
6. Prepare maggi
7. Make ready Salt
8. Get leaf Scent

Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. Before you cook Ofe Akwu (Banga Stew). In the video below, I grilled/smoked the pieces of beef I used in cooking the Ofe Akwu. This takes the Ofe Akwu to a whole new level of deliciousness.

Steps to make Banga stew with white rice:

1. Wash palm kernel and boil the kernel for 10min
2. Crush the boiled kernel, then pour water to extract the juice.
3. Pour the juice into a pot then allow to boil,then add tomatoes paste,pepper,onion,maggi,salt.
4. Then allow to boil for 15min.Pour the beef allow to boil to boil for 5min add scent leaf after 2min.
5. Then serve stew with white rice.

Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods The likes of rice, yam, beans, fufu/garri could be eaten with stew, as a matter of facts most people eat garri or fufu with stew in Nigeria instead of soups. I have always known Banga Soup, which one is Banga rice. I was told oh, it is a form of local Jollof rice, which also puzzled me a little more because the only local Jollof rice I know of is Iwuk Edesi, which is an Efik dish made like Jollof rice but with Palm oil, crayfish and lots of smoked fish. Beans and Plantains with White Rice.

So that’s going to wrap it up for this exceptional food banga stew with white rice recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!