Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a Easy dish, banga soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.

Banga Soup is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Banga Soup is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook banga soup using 6 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Banga Soup:

1. Take Small size bowl of fresh palm nuts
2. Take Cat fish
3. Take Meat stock
4. Prepare Blended sachet of banga soup spice
5. Get 5 large fresh pepper
6. Prepare Seasonings

Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite. The preparation method of Banga soup varies from tribe to tribe. The Igbo version is called Ofe Akwu which includes. Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.

Instructions to make Banga Soup:

1. Cook fresh palm nuts for about 10 mins with high heat
2. Wash catfish with warm salted water, make sure to remove the fish innards and rinse with cold water
3. Blend or pound fresh pepper
4. When palm nuts is cooked till soft, pour only palm nuts without water in to a mortar and pound with pestle. Pound till fleshy part of nuts have been reduced to mesh
5. Sieve out liquid content of the mesh pounded. Pour this into the cooking pot and allow to cook till 10 mins
6. Add fresh pepper, banga soup spice and other seasonings like Maggi, grounded crayfish, and pinch of salt
7. Add fish and meat stock. Allow to cook for 5-10mins.
8. Serve soup with any swallow of your choice

It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is a palm fruit soup common to the Niger delta and south eastern part of Nigeria. The Igbo version of this soup is the banga stew, they are almost the same since same ingredients are used. Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup.

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