Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a awesome dish, benachin or jollof rice from senegambia (gambia-senegal). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Benachin Or Jollof Rice From Senegambia (Gambia-Senegal) is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Benachin Or Jollof Rice From Senegambia (Gambia-Senegal) is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have benachin or jollof rice from senegambia (gambia-senegal) using 9 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Benachin Or Jollof Rice From Senegambia (Gambia-Senegal):

1. Get 2 lb Fresh fish
2. Make ready 2 cup Vegetable oil
3. Take 6 cup Water
4. Get 1 medium Fresh tomato
5. Take 2 large Onions
6. Get 1 small Cabbage
7. Make ready 2 medium Carrots
8. Get 2 Bay leaves
9. Prepare 4 cup Of rice

Steps to make Benachin Or Jollof Rice From Senegambia (Gambia-Senegal):

1. 1. Clean and cut fish in halves. - - 2. Fry the fish in the vegetable oil until both sides are brown. - - 3. Remove fish and add onions, fresh tomato and paste to the hot oil and fry until brown. - - 4. Pour water and bring to boil, then include cabbage, carrots, bay leaf, add seasonings, reduce heat and simmer for 20 mins. - - 5. Remove vegetables and add the rice while continuously stirring. - - 6. Reduce heat and cover the pot. Simmer for 10 mins. - - ? Benachin is sometimes referred to as cheebu / chebu jen in Senegalese.
2. There are few other ingredients we also use like cassava boiled with the carrots, tamarin mix separately with lemon, salt and pepper. It is spicy. - This dish is from The Gambia and Senegal. It is the main lunch dish in Senegal.

So that is going to wrap this up with this Good food benachin or jollof rice from senegambia (gambia-senegal) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!