Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a Best dish, african breadfruit(ukwa). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

African breadfruit(ukwa) is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. African breadfruit(ukwa) is something which I’ve loved my whole life.

African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit It is known as Ukwa in Igbo and the scientific name is Treculia africana. African breadfruit (ukwa) is definitely one of the popular foods in Nigeria, it is a well-known delicacy in Igboland.

To get started with this recipe, we have to prepare a few ingredients. You can have african breadfruit(ukwa) using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make African breadfruit(ukwa):

1. Prepare 500 g african bread fruit
2. Prepare 2 small stock cube
3. Take 1 medium dry fish
4. Take 1 medium stock fisk
5. Make ready 1 g edible potash
6. Get 1 cup Palm oil(enough to give needed colour
7. Get 1 t/sp grounded or black pepper
8. Take 2 t/sp grounded cray fish
9. Make ready 1 t/sp okiri
10. Make ready 2 pinch salt to taste

African breadfruit ukwa have the good source of fiber which is beneficial to promote digestion system. As the consequence, fiber in African breadfruit ukwa will help to deal with constipation. African bread-fruit is ukwa, a popular food amongst the Igbos. Learn how to prepare ukwa as well African breadfruit (ukwa) can also be shelled, fried and eaten with palm kernel of cocoa-nut (now.

Steps to make African breadfruit(ukwa):

1. You may also want to add some sweet corn or white puna yam (it’s a common addition). Before you cook the breadfruit: If using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. The next day, soak, remove the bones and wash the dry fish or stock fish, then break into pieces. Wash the ukwa thoroughly in cold water. Stones and sand usually settle at the bottom so watch out for those
2. The thoroughly washed ukwa in a size-able pot. The use of a pressure pot cooks the ukwa much faster. Pour enough water to cover the ukwa. The level of water should be about 1 inch above the level of the ukwa. Add the edible potash. Add the dry fish or stock fish, cover the pot and cook till well done. The ukwa is done when the seeds melt when pressed. You may need to top up the water while cooking so watch it closely. If using a pressure pot, top ups will not be necessary.
3. Add enough palm oil to the well done ukwa, add okiri, pepper,crayfish, stock cubes and salt to taste. Stir, Cover and cook on medium heat till the palm oil changes colour from red to yellow. This should take about 5 minutes.
4. Cover and leave to simmer and the ukwa is ready to be served. This food, though pricy, is highly nutritious and it’s sweet o no be small,…so by all means, give it a try!

Here's how to start breadfruit farming and production in Nigeria and Africa. How to Start A Lucrative Breadfruit Farming (Ukwa) and Production Business In Nigeria: The Complete Guide. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family. Pour enough water to cover the ukwa. The level of water should be about an inch above the level of the ukwa.

So that’s going to wrap it up for this Good food african breadfruit(ukwa) recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!