Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a creative dish, moi moi with spinach sauce. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Moi moi with spinach sauce is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Moi moi with spinach sauce is something that I have loved my whole life. They are fine and they look wonderful.

Moi moi can be paired with many Nigerian foods to make a breakfast or lunch, This recipe shows you how to wash beans and make beans pudding the Moi Moi Preparation. Please add the beans into a bowl, sprinkle a handful of water and start squeezing with your hands. This is the easiest way to wash.

To begin with this recipe, we must first prepare a few components. You can have moi moi with spinach sauce using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Moi moi with spinach sauce:

1. Prepare Beans
2. Get Palm oil,salt
3. Prepare Onion
4. Get Scotch bonnet
5. Take Red pepper
6. Make ready Garlic,egg
7. Prepare Seasonings,spices
8. Get For the sauce
9. Take Spinach
10. Get Scotch bonnet
11. Prepare Onion
12. Get Garlic
13. Make ready Oil
14. Make ready Seasoning

Moin Moin/ Moi moi is traditionally steamed inside a Pot using leaves such as the "Ewe eran " (Thaumatococcus daniellii) or Banana leaves. Moi-moi or Moin-Moin is one of the most popular dishes in Nigeria. It's made from pureed beans and served primarily as an accompaniment to breakfast porridge. Moi moi can also be served with a side of garri or bread.

Instructions to make Moi moi with spinach sauce:

1. I Peel of my beans and wash it,I then add my pepper &onion,I blend them together
2. I boiled my egg and mix them together I add the seasonings and palm oil
3. I pour it inside a leather and I use steamer to steam it.
4. I cut my spinach and wash it, I cut the vegetables that I mentioned above
5. I stir fry it and add my seasonings and spices
6. I then add my spinach and onion in a lower heat

Spinach, like other green leafy vegetables is rich in iron, a great source of Vitamins A, C, K etc and dietary fibre. The advanced nutritional content of spinach including its iron absorption-inhibiting property is beyond the scope of this article so please Google "spinach nutrition" for more information. Bean cake made from black-eyed peas blended with peppers and onions. A hearty meal made with spinach in red bell pepper sauce, vegetables oil and traditional Nigerian spices. Top up with…» Moi Moi with stew.

So that is going to wrap it up with this Authentic food moi moi with spinach sauce recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!