Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, ukwa (african breadfruit). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit seeds are How to Prepare Breadfruit Porridge [Video] Ukwa is such a. Botanically known as "Treculia Africana," African breadfruit (ukwa) is a Also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik, Ukwa is the seed of the African breadfruit which.

Ukwa (African breadfruit) is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Ukwa (African breadfruit) is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook ukwa (african breadfruit) using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Ukwa (African breadfruit):

1. Make ready 700 g African Breadfruit
2. Make ready Dry catfish
3. Take 1 Seasoning cube
4. Get Palm oil (enough to colour)
5. Make ready Scotch bonnet chillies (to taste)
6. Prepare Salt (to taste)
7. Prepare Ogiri (optional)

Ukwa is also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik. African bread-fruit is ukwa, a popular food amongst the Igbos. Learn how to prepare ukwa as well African breadfruit (ukwa) can also be shelled, fried and eaten with palm kernel of cocoa-nut (now. African breadfruit (UKWA) is scientifically known as Treculia afrikana.

Instructions to make Ukwa (African breadfruit):

1. If you're using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. - *Wash the dry fish with hot water and salt and break into pieces. - *Wash the ukwa thoroughly in cold water. Use a sieve for this process to get rid of any sand. - *Pound the pepper.
2. Put your ukwa in a pot and add boiling water (the water should be about 1-2inches above the ukwa). Add your dry fish and some salt; cover the pot and cook till the ukwa is done. - Note: Salt acts as a tenderizer so you won't need potash if you use this method.

Its is a traditional natural fruit eaten for its nutritional seeds. It can be eaten as a main dish in form of porridge, can be roasted and. African breadfruit ukwa have the good source of fiber which is beneficial to promote digestion system. As the consequence, fiber in African breadfruit ukwa will help to deal with constipation. Ingredients Perfect South African Apricot Beef Curry RecipeSouth African beef curry recipe is a South African food recipe to share around the world while.

So that’s going to wrap it up with this unique food ukwa (african breadfruit) recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!