Authentic Coconut crumbed tilapia with a mixed salad and ugali Recipe | what is used to make Coconut crumbed tilapia with a mixed salad and ugali Favorite

Harriett Robbins   27/09/2020 19:31

Coconut crumbed tilapia with a mixed salad and ugali
Coconut crumbed tilapia with a mixed salad and ugali

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a unique dish, coconut crumbed tilapia with a mixed salad and ugali. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Coconut crumbed tilapia with a mixed salad and ugali is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Coconut crumbed tilapia with a mixed salad and ugali is something that I’ve loved my whole life.

Coconut-crusted tilapia fillets pan-fried in coconut oil are tasty and paleo-friendly. Serve with a side of green veggies! Brush egg over each tilapia fillet.

To begin with this recipe, we must first prepare a few components. You can cook coconut crumbed tilapia with a mixed salad and ugali using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Coconut crumbed tilapia with a mixed salad and ugali:
  1. Make ready 100 gm tilapia fillet
  2. Make ready 1 tbsp lemon juice
  3. Make ready 1 pinch black pepper and salt to taste
  4. Get Desiccated coconut
  5. Make ready Flour to coat
  6. Make ready English cucumber, carrot, red onion, tomato quarter(seeded),
  7. Prepare Iceberg lettuce
  8. Prepare 11/2 cup maize meal flour
  9. Make ready 1 beaten egg
  10. Make ready Sunflower oil for frying

Enjoy this week's featured Seafood Spot as The Seafood Guy prepares Gado Gado Salad with Peanut Sauce inspired by Bali. Sea Cuisine® is committed to bringing you the most delicious seafood products and recipes, inspired by the best cuisines of the world. I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless.

Steps to make Coconut crumbed tilapia with a mixed salad and ugali:
  1. Cut the fish in two pieces and season with lemon juice salt and pepper. Let it marinated for 5 mins.
  2. Cut the Vegs in strips and season.
  3. Gently coat the fish in flour, then egg and finally crumb in coconut
  4. Fry in a shallow pan till golden brown
  5. Meanwhile heat 1cup of water and add maize flour gradually after it comes to a boil to make ugali.
  6. Plate and garnish with a lemon, serve with store bought French dressing(optional)

I change some of the ingredient amounts depending on my particular cravings for that While the Tilapia is baking, make the peanut sauce. Mix all of the ingredients listed above. Season tilapia on both sides with salt, pepper and lemon juice. Heat a large nonstick skillet over medium to medium-high heat Once the tilapia is easily flaked with a fork, remove it from the skillet and top with the remaining toasted coconut if desired. Combine all ingredients together and mix!

So that’s going to wrap this up with this Best food coconut crumbed tilapia with a mixed salad and ugali recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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