Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a unique dish, efe riro(vegetable with rice). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir What Can I Eat this With? Efo riro can be served with steamed rice, boiled or fried plantains, boiled This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to. Ẹ̀fọ́ riro is a spinach stew from Yorùbá cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.

Efe Riro(Vegetable with Rice) is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Efe Riro(Vegetable with Rice) is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook efe riro(vegetable with rice) using 1 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Efe Riro(Vegetable with Rice):

1. Prepare 4 persons. Ingredients:Frozen fish(titus), fresh tomatoes&peper, vegetable(efo tete), kpomo, smoked fish(sharwa), crayfish, iru(locust bean), palm oil, groundnut oil, onions, maggi, salt and water

This is my authentic efo recipe, for the saucy version see the end of this post. The unique taste of efo riro comes from the use of Locust beans, Bleaching. Very leafy green vegetable is the main ingredient for this meal ( you can make use of spinach). scotch bonnet pepper, tomatoes, onions (all blended, you can The vegetable is ready to eat. It can go with Pounded yam, Rice, other traditional food and can be eaten alone.

Steps to make Efe Riro(Vegetable with Rice):

1. Process: - Washed the vegetable with a pinch of salt and add to the boiling water then turned it with turning stick(i off the electric burner so the heat from it will do the remaining since the water is already hot. - Blend the pepper - Pot on fire then add my oil. Here I mixed red and groundnut oil together. Allow is bleach for a minute then add onion, pepper turn it together then cover it to cook for 25-30min(depend on the quantity).
2. Next, grind some portion of the locust bean(iru) add to the boiling pepper turn and cover it to cook for 5minute then add fish(titus), crayfish (half), smoked fish(half), small water, maggi and pinch of salt to taste. Turn and cover to cooked for another 5min. Next, I removed the Titus fish so it won't scatter then add the per-boiled vegetable, the remaining portion of ; locust bean(iru- not grinded), crayfish, smoked fish and poured the Titus fish back.
3. Turn it carefully so I don't mess up the Titus fish cos I want it complete and not half😁. Add little water if needed, taste to see if you still need small salt cos vegetables can be funny at times allow it cook for 5min. - Then reduce the heat of your gas, burner or stove and allow it settle for 3min then turn it off. - Served with rice, any swallow of your choice then cap it all with chilled water, juice or soft drink. Thanks to #Mothers & Sisters Circle on Facebook #Lagosstate. Yours truly….

Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).

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