Easy Efo riro(ugwu) Recipe | Simple Way to make Efo riro(ugwu) Any-night-of-the-week

Charles Martin   27/04/2020 01:14

Efo riro(ugwu)
Efo riro(ugwu)

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a creative dish, efo riro(ugwu). It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Efo riro(ugwu) is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Efo riro(ugwu) is something that I’ve loved my entire life. They’re nice and they look fantastic.

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

To get started with this recipe, we have to first prepare a few ingredients. You can have efo riro(ugwu) using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Efo riro(ugwu):
  1. Make ready 1/2 cup palmoil
  2. Take 1 medium size onions
  3. Prepare Iru(locust beans)
  4. Make ready Crayfish
  5. Take Fried chicken
  6. Get Blended pepper (rodo,tatashe)
  7. Prepare Salt
  8. Make ready Maggi

Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. Efo-riro is a hearty Nigerian soup native to the Yorubas. It usually consists of stock cubes, pumpkin The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side. Ẹ̀fọ́ riro is a Yorùbá dish prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture.

Steps to make Efo riro(ugwu):
  1. Get your ingredients ready
  2. Put the palm oil in a dry pot,on medium heat,after it's hot a little,saute the onions for about a minute.
  3. The add your rinsed and stone free locust beans and saute slightly until it starts to give a nice smell
  4. Then add your blended pepper and stir. Cover and let it simmer for about 2 minutes.
  5. After 2 min, add your salt,Maggi and any other spice you want to use and stir. Then add your fried chicken and crayfish (not Grounded),then cover and let it boil a little.
  6. Then add your already chopped and rinsed ugwu(do not wash with hot water because it removes the nutrients), cover and let simmer before steering.
  7. After it simmer,then steer.leave for another 20seconds.Then it's ready to serve
  8. Serve with your favorite swallow or rice.

Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. Efo riro is a popular Yoruba soup that is made from a lot of vegetables and an assorted array of meats. It is very popular to the Yoruba tribe and therefore is more common in the western parts of Nigeria. Blend the tomato, pepper, Onion and chilli. Add some palm oil to a pot and add the blended mix to it.

So that is going to wrap it up for this Best food efo riro(ugwu) recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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