Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a Best dish, efo riro. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

Efo riro is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Efo riro is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook efo riro using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Efo riro:

1. Make ready Spinach
2. Take Pepper
3. Make ready Roasted panla fish
4. Get Ponmo
5. Take Onion
6. Get Palm oil
7. Prepare Vegetable oil
8. Prepare Salt
9. Make ready Maggie
10. Take Locust beans
11. Prepare Curry
12. Prepare Crayfish

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Instructions to make Efo riro:

1. Get your oils, blended pepper mix
2. Wash your roasted fish and ponmo
3. Cut and rinse your vegetable
4. Boil the vegetable for 5 minutes and cut into mini sizes
5. Bleach your Palm oil add some vegetable oil,add your locust beans and onion and fry till translucent
6. Add your pepper and stir fry,add salt, Maggie and curry with grounded crayfish,add your ponmo and fish cook for a while
7. Pour in your spinach and stir cook,
8. Ready to serve with any swallow or eat as an appetizer.

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

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