Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, efo riro. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Efo riro is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Efo riro is something that I have loved my entire life. They are nice and they look fantastic.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

To get started with this recipe, we have to prepare a few components. You can cook efo riro using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Efo riro:

1. Get 5 cups sliced spinach leaves
2. Get 1 kg Assorted meat
3. Make ready 2 medium size of smoke fish
4. Make ready 200 ml palm oil
5. Make ready 2 knorr cubes
6. Get 2 spoons iru (locust beans)
7. Make ready Half cup slice onions
8. Get Half cup blended pepper
9. Get Half cup ground crayfish
10. Get to taste Salt

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Steps to make Efo riro:

1. Place the wash meat on fire after seasoning and allow to boil, then add 2 cups of water and cook till tender, add smoke fish and cook for another 3 minutes. Remove from heat.
2. Add another pot on fire, pour oil, allow to heat before adding onions, then pepper and allow to fry. Add the cook meat and fish, stir and allow to simmer for 5 minutes, add Crayfish, iru stir and allow for another 3 minutes. Add the spinach leaves stir and allow for another 3 minutes, remove from the heat and your soup is ready.
3. Serve with Eba or fufu

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

So that is going to wrap it up for this Good food efo riro recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!