Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a tasty dish, efo riro. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Efo riro is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Efo riro is something which I’ve loved my whole life.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

To begin with this recipe, we must first prepare a few components. You can have efo riro using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Efo riro:

1. Prepare 3 bunch Vegetable efo
2. Make ready 1kg Meat
3. Prepare 1/2kg Smoked Fish
4. Make ready 1cup Ponmo
5. Take 2tbsp Crayfish
6. Prepare 1tbsp Iru
7. Prepare 5 Pepper
8. Prepare 2 tomatoes
9. Take 1 onions
10. Get 2cksp Palm oil

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Steps to make Efo riro:

1. Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
2. Boil meat wash roasted fish and ponmo and cut into small pie
3. Blend pepper onions and little tomatoes
4. Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
5. Add your meat fish ponmo etc and seasoning
6. Allow to cook with the pepper for a while then squeeze the vegetable into it
7. Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

So that’s going to wrap this up for this tasty food efo riro recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!