Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a tasty dish, efo riro. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Efo Riro is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Efo Riro is something which I’ve loved my whole life.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook efo riro using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Efo Riro:

1. Make ready Spinach
2. Prepare Pepper(atarodo, red bell pepper, and tomatoes)
3. Make ready Locust beans(iru
4. Prepare Onions
5. Make ready Smoked fish
6. Take Meat
7. Prepare Ponmo
8. Get Assorteds
9. Prepare Dried prawns
10. Make ready Crayfish
11. Take Palmoil
12. Take Seasoning
13. Get Salt
14. Take Stockfish
15. Prepare Snail(optional)

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Steps to make Efo Riro:

1. Prepare your ingredients starting with proper Seasoning your meats and assorteds and boiling till it's tender.
2. Blend your pepper into a rough mixture
3. Wash you spinach and chop thinly
4. Prepare the stockfish as well and dice the ponmo as desired
5. Start the cooking process by heating up your palmoil in a clean pot
6. Add your chopped onions, locust bean and pepper mixture
7. Put in your seasoning, salt, meat, stockfish, ponmo, smoked fish, snail and other ingredients except the vegetables
8. Allow your sauce to fry for a while
9. Add your vegetables and thoroughly mix.
10. Serve with your favorite swallow

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

So that’s going to wrap this up with this tasty food efo riro recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!