Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a creative dish, efo riro (vegetable soup). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vegetable Soup with Ugu and Water Leaves Edikang Ikong Soup Recipe Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!
Efo riro (Vegetable soup) is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Efo riro (Vegetable soup) is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook efo riro (vegetable soup) using 12 ingredients and 10 steps. Here is how you can achieve that.
In Nigeria, the vegetables used for Efo Riro are 'Efo Shoko' (Lagos spinach) or Vegetables: Plum (roma) tomatoes, red bell peppers, habanero peppers, and onions. Plum tomatoes are best for Nigerians stews because they are denser. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients So basically, Efo riro simply means "stirred leafy vegetable".
However, we just don't stir this by itself, we stir it in a rich pepper sauce which is loaded. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a very good substitute. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.
So that’s going to wrap it up with this creative food efo riro (vegetable soup) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!