Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, efo riro. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Efo Riro is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Efo Riro is something that I’ve loved my entire life. They’re fine and they look fantastic.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

To get started with this recipe, we must prepare a few ingredients. You can cook efo riro using 11 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Efo Riro:

1. Get Spinach
2. Prepare Palm oil
3. Prepare Onions
4. Take Locust beans
5. Prepare Tomatoes
6. Take Pepper
7. Make ready cube Maggi
8. Take Salt
9. Prepare Titus fish
10. Prepare Smoked fish
11. Get Ponmo

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Steps to make Efo Riro:

1. Blend/grate your tomatoes, pepper and onions
2. Clean the Titus fish, and tear the smoked fish into pieces
3. Wash you ponmo
4. Place pot on fire
5. Add palm oil
6. When it is hot, add some sliced onions and fry
7. Add locust beans and fry
8. Add the blended pepper and leave to cook for some minutes… Say 10-15mins
9. Add salt, Maggi cubes
10. Add fish, ponmo and any other thing you wish to add
11. Leave to cook for some minutes
12. Add the already chopped and rinsed vegetable either with hot/cold water (spinach)
13. Stir together and leave to cook for 5mins
14. EFO is ready

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

So that’s going to wrap it up with this simple food efo riro recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!