Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a instant dish, efo riro. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Efo Riro is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Efo Riro is something that I have loved my whole life.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

To get started with this particular recipe, we have to first prepare a few components. You can cook efo riro using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Efo Riro:

1. Prepare Spinach /Green
2. Get Pepper
3. Get Tomato
4. Get Onions
5. Prepare Stock fish
6. Make ready Assorted meat
7. Prepare Iced fish
8. Take Palm oil
9. Make ready Iru
10. Prepare Seasonings

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Instructions to make Efo Riro:

1. Wash blanch and cut spinach,set aside
2. Blend pepper.tomato and onions,not to be smooth
3. Season and boil meat.with stock fish
4. Season,boil and fry iced fish
5. Wash dried fish,d don't pieces
6. Heat up oil and pour blended pepper and onion,add seasoning cube,. Add dried fish and fried fish allow to simmer. Remove fish and add vegetables and stir. Sllow to cook got 5mins and serve as shown. Can be eaten with pounded yam,semolina or rice

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

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