Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, efo riro. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

Efo Riro is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Efo Riro is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have efo riro using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Efo Riro:

1. Make ready Green leaf (efo)
2. Take Atarodo
3. Get Tatashi
4. Make ready Sombo
5. Make ready Onions
6. Get Red oil
7. Take Dry fish
8. Prepare Crayfish
9. Get Assorted meat
10. Take Stockfish
11. Prepare kpomo
12. Prepare Iru
13. Get cube Seasoning

A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.

Instructions to make Efo Riro:

1. Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside
2. Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix; Stir and add iru. - Add all meat including kpomo and dried fish
3. Add meat stock and stir, add crayfish,maggi cube and stir.
4. Add the already washed and sliced vegetables. Stir, taste for Salt and bring it down.

Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

So that’s going to wrap it up for this Good food efo riro recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!