simple Efo riro olowo pooku (vegetables soup) Recipe | ingredients to make Efo riro olowo pooku (vegetables soup) Award-winning

Loretta Pearson   18/04/2020 22:16

Efo riro olowo pooku (vegetables soup)
Efo riro olowo pooku (vegetables soup)

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a instant dish, efo riro olowo pooku (vegetables soup). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Efo riro olowo pooku (vegetables soup) is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Efo riro olowo pooku (vegetables soup) is something that I’ve loved my whole life. They’re nice and they look fantastic.

I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). efo riro tops the list of my yoruba favorite soup and it is easy to prepare. Learn how to make delicious efo - rich vegetable soup using this recipe.

To begin with this recipe, we have to prepare a few ingredients. You can cook efo riro olowo pooku (vegetables soup) using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Efo riro olowo pooku (vegetables soup):
  1. Make ready leaf Ugwu
  2. Prepare Pepper (Ata rodo)
  3. Prepare Tomatoes
  4. Take Onion
  5. Prepare Ginger
  6. Get Dried fish
  7. Take Dried prawn
  8. Prepare Pomo
  9. Get Stock fish
  10. Make ready cube Knorr
  11. Get Red oil

Turn off the heat after two minutes so as not to overcook the vegetables. You add four more years to your life after eating Efo-Riro twenty-one times. It's a proven fact, look it up. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.

Steps to make Efo riro olowo pooku (vegetables soup):
  1. Blend tomatoes, pepper, ginger and onions together, not finely blended. Slice onion and set aside
  2. Heat red oil in pot on low flame add onion don't stair, add just one knorr cube, allow to fry for a minute or two then add the blended pepper. Cover n allow to cook for 5 minutes
  3. Add about a cup and half of water, add the tomatoes paste, add pomo, stock fish, dried prawn, dried fish, two knorr cube and salt to taste and stair.
  4. Once it's well cooked, stair and fold in the ugwu leaf gently, don't cover let it cook for 2 min. And yes food is ready. Serve with any swallow of ur choice.
  5. You don't need up to #1500 to make this soup, ugwu #150,pepper and tomato #100, onion #50, paste #50, red oil #100, dried fish #300, dried prawn #200, stock fish #100, pomo #100…

It's quite an easy dish to prepare, as long as you follow the major instructions and requirements. A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo riro is also called efo elemi meje, as it can be cooked with any choice of protein. You can also cook it with the core ingredients available to you. This is the best efo riro I have cooked in a long time.

So that is going to wrap this up for this awesome food efo riro olowo pooku (vegetables soup) recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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