Good Vegetable soup....Efo rirošŸ„µ Recipe | Easy way to make Vegetable soup....Efo rirošŸ„µ Speedy

Bernice Silva   07/07/2020 07:01

Vegetable soup….Efo rirošŸ„µ
Vegetable soup….Efo rirošŸ„µ

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a Easy dish, vegetable soup….efo rirošŸ„µ. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Vegetable soup….Efo rirošŸ„µ is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Vegetable soup….Efo rirošŸ„µ is something which I have loved my entire life.

Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! How to cook efo riro soup I hope you enjoy this recipe as much as I enjoyed putting it together for you guys!

To begin with this particular recipe, we have to first prepare a few components. You can cook vegetable soup….efo rirošŸ„µ using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetable soup….Efo rirošŸ„µ:
  1. Prepare Vegetable
  2. Take Pomo
  3. Make ready Scott bonnets
  4. Get Smoked fish
  5. Take Palm oil
  6. Make ready cubes Seasoning
  7. Get Salt
  8. Take Locust beans
  9. Get Onion

This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone. Once you have all the necessary. Two leafy vegetables indigenously used to prepare 'Efo riro' are: 'Efo Soko' (Spinach) and 'Efo Tete' (Green Amaranth).

Instructions to make Vegetable soup….Efo rirošŸ„µ:
  1. Pour your palm oil into your pot
  2. Put in your sliced onions and stir and add your Scott bonnets and stir…fry for a while
  3. Add your seasoning cubes and salt to taste
  4. Add your locust beans and pomo which must have been washed
  5. Add your fish and stir….Do not add water… leave to fry
  6. Wash your vegetable and after a while add your vegetable to the mixture and stir
  7. Add vegetable little by little…. stir as you add
  8. Leave it to heat up for a while….do not burn
  9. And your vegetable is ready to go with anything

It can also be prepared using pumpkin leaves or spinach. Other ingredients include stockfish, cow skin, palm oil, crayfish, scotch bonnet pepper, tatase, locust bean, tripe 'saki'. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes).

So that is going to wrap it up with this Easy food vegetable soup….efo rirošŸ„µ recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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