Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a tasty dish, mediterranean okra and tomato stew. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Mediterranean Okra and Tomato Stew is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Mediterranean Okra and Tomato Stew is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Okra and Tomato Stew:

1. Get 1/2 pound Fresh Okra (find less bruised and small ones)
2. Make ready 1/2 pound beef for stew (chopped)
3. Make ready 2 cloves garlic, chopped
4. Prepare 1 onion/ chopped
5. Get 1 tbsp tomato paste
6. Make ready 2 tomato chopped
7. Take 1 fresh lemon juice
8. Make ready Lime or vinegar to soak okra for 1/2 hour
9. Make ready to taste Salt and pepper

Steps to make Mediterranean Okra and Tomato Stew:

1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
2. Prepare your ingredients, chop onions, tomatoes, lemon juice
3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
5. Add okra, chopped garlic
6. Add lemon juice
7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
8. Cover and cook about 25 minutes on medium- low flame.

So that is going to wrap this up with this Easy food mediterranean okra and tomato stew recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!