Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, adalu beans and corn. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Adalu beans and corn is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Adalu beans and corn is something that I’ve loved my entire life. They are nice and they look wonderful.
Adalu is a one-pot dish of Corn and Beans cooked in a rich tomato sauce made with palm oil, usually with smoked or dried fish or any other protein of choice. Beans and Corn (Adalu) is a great way to combine beans with another staple. It's great for lunch or dinner.
To get started with this recipe, we have to first prepare a few components. You can cook adalu beans and corn using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Adalu beans and corn:
- Prepare 1 canned corn
- Prepare 1 cup beans
- Prepare palm oil
- Make ready salt
- Prepare cubes royco
- Take crayfish
- Make ready pepper
Beans and corn pottage also known as adalu is a popular Nigerian dish. It's a delicious fusion of stewed beans and corn. While the corns boil, pick your beans and ensure it is clean. When the corn is soft, wash and pour in the beans.
Steps to make Adalu beans and corn:
- Cook the beans to soften and add the canned corn
- Then add the rest of the ingredients and cover to cook
- Stir and taste for seasoning
- Enjoy
Add onions for aroma and flavour. Beans has a somewhat funny reputation. Growing up, there were countless jokes and fallacies about beans. The joke end of the spectrum involved an unpleasantness in terms of fouling the air after consuming beans. Sorry to gross you out, if you were not aware of this before.
So that’s going to wrap it up with this Good food adalu beans and corn recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
