Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a simple dish, goat meat sauce and ofada rice. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Delicious Nigerian Ofada Sauce and Rice & Nkwobi with Goat Meat with no oil. This ofada stew/ofada sauce recipe features a stew that originates from the Western part of Nigeria and is commonly eaten with a locally grown rice Please refer to my braising technique, for the correct way to braise the goat meat used in this recipe. While ofada sauce/stew is usually eaten with ofada.

Goat meat sauce and ofada rice is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Goat meat sauce and ofada rice is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have goat meat sauce and ofada rice using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Goat meat sauce and ofada rice:

1. Make ready goatmeat
2. Prepare tomato
3. Take pepper
4. Make ready green peas
5. Get onions
6. Make ready salt
7. Make ready cubes royco
8. Prepare palm oil
9. Take ofada rice

Rice bran is a rich source of antioxidants such as vitamin E. In this study, goat Nutritional characteristics of raw and cooked goat meat sausages with added rice bran were determined by analyzing the samples for proximate. There is no ofada rice without the sauce. What makes it outstanding is the sauce popularly known as 'ayamase.' It's such a hit at parties and gatherings; you'd love it at the first try.

Instructions to make Goat meat sauce and ofada rice:

1. Slice all the vegetables and set aside
2. Boil the goat meat with the royco and salt and little onions
3. When it is done and water is less, add the palm oil
4. Let it cook a bit then add the sliced vegetables and continue to stir
5. Taste for seasoning and add iru if you choose to
6. Serve with you boiled ofada rice

Turn off the heat and leave the pot covered till the body is warm. (Use the same palm oil used for frying the pieces of meat. Add the meat /goat meat, shrimps, snail, crayfish, assorted meat, Maggi, salt, locust beans, dried and or smoked stock fishes. Ofada rice is a name for heritage varieties of rice grown in south-west Nigeria. It is used in a variety of dishes. Ofada rices are mostly blends, and some of the rice varieties in the blends are not indigenous to Africa; however, they usually also contain African rice.

So that is going to wrap this up with this awesome food goat meat sauce and ofada rice recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!