tasty French Beans/Green Beans -Potato Stir Fry Recipe | ingredients to make French Beans/Green Beans -Potato Stir Fry at home

Rhoda Massey   06/05/2020 19:33

French Beans/Green Beans -Potato Stir Fry
French Beans/Green Beans -Potato Stir Fry

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, french beans/green beans -potato stir fry. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

French Beans/Green Beans -Potato Stir Fry is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. French Beans/Green Beans -Potato Stir Fry is something that I’ve loved my entire life.

Goan Style Green Beans Stir Fry also known as Green Beans (French Beans) Foogath is a mildly spicy but super flavourful green beans recipe that is so easy. I like french beans when cooked with potatoes. Today's stir fry recipe is about ordinary ingredients with clean simple flavors. > Our meal ~ French beans potato stir fry, Pappu menthi kura (Methi Dal) and rice.

To get started with this recipe, we have to first prepare a few components. You can have french beans/green beans -potato stir fry using 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make French Beans/Green Beans -Potato Stir Fry:
  1. Get 300 grams French beans/green beans (chopped)
  2. Get 1 medium sized potato(peeled and chopped)
  3. Take 1 small onion(finely chopped)
  4. Take 1 small tomato (finely chopped)
  5. Prepare 1 tablespoon minced garlic
  6. Take 1-2 (slit) green chillies (optional)
  7. Get 1 teaspoon cumin seeds
  8. Take 1 teaspoon turmeric powder
  9. Take 1 teaspoon red chilli powder
  10. Get 1 tablespoon coriander powder
  11. Make ready 1 teaspoon amchur (dried mango) powder
  12. Prepare 1 teaspoon garam masala
  13. Get Salt as per taste
  14. Make ready 1 tablespoon cilantro leaves (for garnishing)
  15. Make ready 3 tablespoons cooking oil

Place a pan over medium heat and pour in. French beans also known as green beans or string beans is one of the veggies that can be used to make pulao, biryani, fried rice, mixed veg curry, stir fry recipes etc. Beans poriyal is made by tempering the spices first and then stir frying the veggie. While the potatoes are cooking, make the vinaigrette: In a small bowl, stir together the garlic, anchovy, capers, mustard and vinegar.

Steps to make French Beans/Green Beans -Potato Stir Fry:
  1. Heat 3 tablespoons of oil in a saucepan
  2. When the oil is hot, add in the cumin seeds and wait till they crackle
  3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
  4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
  5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
  6. Add the chopped beans and sauté for 2 minutes.
  7. Add in the salt as per your taste.
  8. Add in all the powder spices except the garam masala and sauté well.
  9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
  10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
  11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
  12. Turn off the flame and add in a teaspoon of garam masala and mix well.
  13. Garnish with chopped cilantro leaves and serve.
  14. Serve hot as a side dish or stuff in bread as a snack.
  15. Enjoy 😉👍🏻

French beans belacan is one of the most popular Malay-style vegetable side dishes in Malaysia and Singapore. The addition of shrimp paste and chillies enhance the taste of the stir-fried french beans. Stir fry Spicy French Beans, Malaysian Green Beans. Indian French Beans and Potatoes - Cooking with Amiji. Download Vegetarian Cooking StirFried Red Kidney Beans Pineapple Green Chilli Pepper and Potato Free Books.

So that’s going to wrap this up with this Good food french beans/green beans -potato stir fry recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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