Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, cabbage swallow and ogbono soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

It's a West African Staple food. It's usually prepared from a large variety of carbohydrate sources, like Ogbono soup is the best food for your cabbage swallow. In addition, kids will surely like your Ogbono soup!

Cabbage swallow and ogbono soup is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Cabbage swallow and ogbono soup is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have cabbage swallow and ogbono soup using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cabbage swallow and ogbono soup:

1. Take Small cabbage
2. Get 4 tablespoon Psyllium husk
3. Make ready 1/2 cup Ogbono
4. Make ready 1 cookingspoon palm oil
5. Prepare Dry fish
6. Get 200 gram beef
7. Make ready Salt
8. Prepare Seasoning
9. Make ready Crayfish

This soup makes swallow fufu of any type very easy to eat. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Swallow is a popular group of Nigerian dishes, made with high-carbohydrate foods and served with soups and stews that are packed with protein.

Steps to make Cabbage swallow and ogbono soup:

1. Wash and blend the cabbage with little water possible
2. Pour in a small pot and add the psyllium husk and mix well. Then put on fire and keep stirring until it all comes together and feels smooth
3. Making the soup, boil the meat and fish with salt and seasoning until almost cooked and add palm oil
4. Put the crayfish and add the ogbono. Then stir well and let it cook

The ingredient in question is ogbono seeds. After washing the fish with hot water, salt it and put it in a pot. Add salt and seasoning and some onion slices. Cover the pot so the fish can cook. I love the way cabbage tastes in a soup.

So that’s going to wrap it up for this awesome food cabbage swallow and ogbono soup recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!