Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a creative dish, pounded yam nd beans stew. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Pounded yam & stew🍛. yam, tomato(medium), red peppers, scotch pepper, large onion, oil Pounded yam and stew with spinach egg sauce. #yamcontestrecipe# Pounded yam is delicious I made it Pounded yam nd beans stew. Yam, Beans, Alaiyahu, Onion, Spices, Palm oil, Kayan miya. Pounded yam goes best with egusi soup in Nigeria, learn how to pound yam in Nigeria, whether you want to try poundo yam or the traditional way of pounding.

Pounded yam nd beans stew is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Pounded yam nd beans stew is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have pounded yam nd beans stew using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pounded yam nd beans stew:

1. Get Yam
2. Get Beans
3. Take Alaiyahu
4. Take Onion
5. Make ready Spices
6. Get Palm oil
7. Make ready Kayan miya

This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen. Pounded Yam is the most stretchy of all the Nigerian fufu recipes that is if it is well prepared. It has the softness of semolina fufu hence it is not as hard as cassava fufu. Pounded Yam can be prepared by stirring yam flour in hot water but those who have eaten the one made from scratch with raw yams.

Steps to make Pounded yam nd beans stew:

1. Zaki fere doya ki dafata ta dahu sosai,saiki dakata
2. Zaki dan farfasa wakenki sannan ki wankeshi kidan cire mai dusar saiki dora ya dahu sosai,sannan ki kawo jajjagaggun onion kayanmiya ki zuba
3. Saiki zuba manja nd spices dinki kibarshi yadahu sosai,saiki yanka alaiyahu da albasa ki zubazu aciki kibarci yayi 5 min saiki sauke

This vegetables stew can be served with steamed rice, or with other staple food like pounded yam. See the steps below and also watch the video for explanation. Pounded yam is one of the swallow recipes I enjoy. Pounded yam is one of the swallow recipes I enjoy. It is popularly prepared by pounding boiled yams in a mortar and pestle until smooth, firm and stretchy, but if you'll rather not pound, here's how to prepare Pounded Yam in a Blender.

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