Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a Authentic dish, pounded yam and vegetable soup. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

How to make pounded yam and vegetable soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it.

Pounded yam and vegetable soup is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Pounded yam and vegetable soup is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have pounded yam and vegetable soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pounded yam and vegetable soup:

1. Get Yam
2. Prepare Spinach
3. Take Spring onion
4. Make ready Scotch bonnet
5. Get Onion
6. Make ready Red pepper
7. Take Salt
8. Get Maggi
9. Get Palm oil

And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Pounded yam is just yam that is cooked and pounded with mortar and pestle and then served with any of the Popular Nigerian soups. Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside. This African food are known in Africa and are eaten with different soups such as Egusi soup,Oha soup and so on.

Steps to make Pounded yam and vegetable soup:

1. Peel yam and wash. Put pot on fire add washed yam,add salt and let it cook till tender.
2. Pound cooked yam until smooth. Then mould it using a bowl.
3. Cut spinach n spring onion and wash with salt,drain the water and keep aside. Blend red pepper,Scotch bonnet and onion.
4. Pour blended pepper in hot palm oil and let it fry,add fried meat. Add seasonings and put chopped spinach stir and cover, let it cook for some minutes then add little water and potash then cover again and leave for at least 5minutes.
5. Enjoy!!

Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam. Pounded yam is one of the most loved fufu meals in Nigeria, it can be paired with any kind of soup especially vegetable and egusi soup. I made this soft and pliable pounded yam with fresh yam today. In this method, you don't need to cook or pound the yam.

So that’s going to wrap it up for this Authentic food pounded yam and vegetable soup recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!